Lifestyle Programs
Our counseling is very detailed and exploratory in nature, and we will focus on any needs you bring forward. Our most requested topics are:
Quality Upgrades:
Designed to equip you with enjoyable ways to enhance your life and health without becoming vegetarian or macrobiotic.
Macrobiotic diet and lifestyle:
Helping design an individual program for health, healing, fitness and longevity.
Vegetarianism, Raw Foods, Vegan, Fasting:
Best approaches and how to avoid pitfalls.
Prevention:
A conscious wellness plan for your individual constitution.
Relationships:
With Partners, Family, Friends, Colleagues become more dynamic and invigorating.
Group Consultations
Effective, efficient, enjoyable and inexpensive way to receive detailed personal advice that will advance your pursuit of optimal health, fitness and happiness. Organize your own group or come to one of the regular sessions at Macrobiotics Canada.
Transformation Counseling
Special Instruction Programs
Your program may combine any of our educational, personal support or food services. Our support services are offered by energetic, skilled and sensitive macrobiotic teachers—intuitive, conscious people with a caring, deep and practical understanding of natural healing & vibrational energy.
- Consultations
- Private Cooking Courses
- Ginger Compresses
- Macrobiotic Shiatsu
- Nine-Star Ki Analysis
- Visual Diagnosis
- Breath Work
- Yoga and Do-In
Change Management
Organizational development is a long range effort to improve organization’s problem solving and renewal processes, particularly through more effective and collaborative management of organization culture—with specific emphasis on the culture of formal workteams—with the assistance of a change agent or catalyst and the use of the theory and technology of applied behavioral science. Systems thinking and macrobiotic approach will assist your organization in becoming an extremely high functioning group of people and will eliminate dysfunctional tendencies.
Lectures
Lectures are to the point talks on specific topics, which will clearly help people build a large repertoire of macrobiotic understanding. Insights for practical application to your Great Life are an integral part of all lectures.To have Wayne speak at your organization or event, please contact us.
Our most popular seminars:
- Health is wealth
- How to make wise investments
- Ancient secrets of time, space and money
- Discovering the source of a problem
- The mind behind the healer
- How humans heal
- How to see your health
- Food as medicine
- Love, sex and human relationships
- Your greatest life possible
- Reaching potential
- Creating a health plan that works
- How to choose an advisor, mentor or teacher
- Understanding and utilizing the eleven chakras
- Diagnosis for your health
- Comprehensive introduction to Macrobiotics
- Health beyond expensive potions and pills
- Seven biggest mistakes of Macrobiotics
- Seven biggest mistakes of vegetarianism
- Five elements: Practical basics
- Five elements: Enlightened understanding and uses
- Building and protecting the immune system
- The art of large view thinking
- How to lose or gain weight
- How to use the Nine Star Ki understanding
- Diagnosing your future
- Three ways to explore your spiritual growth
- Diagnosing a dysfunctional organization
- Prescription for healing an organization
- Systems thinking for the health-oriented organization
- Moving beyond Macro-neurotic and Macro-robotic behaviour
Food Services
Our mail order catalog contains over one thousand products, including:
- Macrobiotic-quality foods
- Organic ingredients, always fresh.
- High quality cooking utensils
- Hand-crafted grain & bean cookers
- Books and Videos
- macrobiotic philosophy
- yoga
- cooking
- exercise
- organic gardening
- health
- and more!
Order by phone: Save time! Call us with item numbers and quantities: (613) 256-4985 Monday-Friday 9:00am to 2:00pm EST. Leave a detailed message 24 hours a day 7 days a week. Please have your Visa or MasterCard ready.
Prepared Foods
We prepare fresh, home-cooked meals and all-natural foods for immediate use or freezing, and deliver them right to your door at home or at work. All fresh foods on our seasonally-adjusted weekly menus are packed separately in recyclable containers. All menu items are sugar and dairy free and use organic rice syrup, grain malts and fruit juice as sweeteners.
Weekly meals are delivered locally, and frozen foods can be sent Canada-wide.
Cooking Courses
Accommodation and Retreats
Our guest house is a tastefully renovated wood-frame home. Depending on the type of program requested, we are able to accommodate 1 to 12 people. The teaching kitchen and consultation venues are a few steps away from the guest house in the main centre. Settling in and feeling at ease will be easy with Jennifer as your host. Seminars with up to 80 people can be held on-site by sourcing off site accommodations.
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