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The Wisdom of Menopause

Details:Creating Physical & Emotional Health During the Change
by Christiane Northrup, M.D.

Recognized as a groundbreaking classic, ‘The Wisdom of Menopause’ has challenged & inspired an entire generation of women with its dramatically new vision of midlife. The “change” is not simply a collection of symptoms to be “fixed,” Dr. Northrup claims, but a mid-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now - from the quality of her relationships to the quality of her diet - have the power to secure vibrant health and well-being for the rest of her life. …

This new edition includes:
  • How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions
  • How to enhance sexuality and insure the long-term health of breasts, bones, and heart
  • How to decide if hormone replacement is right for you
  • Why maintaining a healthy insulin level is key to a woman’s well-being …And much more!”

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